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R E S O U R C E S

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M I N D   H E A L T H

toxic responsibility | releasing what's not ours to carry

finding purpose + facing fear | finding space to unapologetically stand in who you are

healing the wounds vs. licking them | unlocking the lessons within
reset your gut | 30 days to healthy living

clearing stress | releasing subconscious energy around stress

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M E D I T A T I O N

6 min to calm | ground + protect your energy 

nirvana meditation | tune into your intuition + make aligned decisions

meditative mind | attuned frequency sound to clear energy and raise your vibe

insight timer | meditation app

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I N T U I T I O N

the remembrance | a 3 day healing journey

building trust | surrendering and discerning between ego + intuition

intuitive led life | building trust, self-acceptance + finding alignment within

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